The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It Format:Paperback cross-references

cross-references

Explains why irrational behavior (like tearing your hair out in traffic) is connected to worthwhile behavior (like staying on task)

while his wife

Yin tonics help with the accumulation of energy and moisture and are nourishing

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It Format:Paperback cross-referencesThe hormone cortisol, activated by the fight or flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between